one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
Try to take a look at the good things about you and focus on them more.
Praise those things take things uniqe about yourself and think about how no one else has that its special. Because your beatiful inside and out!
Answer:
Achieving success
Avoiding failure
Explanation:
This is based on emotional achievement theory, it states that high achievers usually motivated and focus on achieving their goals. Unlike low achievers who like to avoid failures
The answer to your question is false.