3, 5, 7, 1, 2
Since you have to use five of them, numbers 4 and 6 would not go into the plan. The order above is the one that makes most sense to me.
Correct streaching is a great stratigie for relaxation and yoga
Answer:
depends on what body type you are.
how to cope with stress:
<em>Re-balance Work and Home.
</em>
<em>Build in Regular Exercise.
</em>
<em>Eat Well and Limit Alcohol and Stimulants.
</em>
<em>Connect with Supportive People.
</em>
<em>Carve out Hobby Time.
</em>
<em>Practice Meditation, Stress Reduction or Yoga.
</em>
<em>Sleep Enough.
</em>
<em>Bond with Your Pet.</em>
what causes stress?
<em>Not having enough time.
</em>
<em>Unhealthy lifestyle. </em>
<em>Taking on too much.
</em>
<em>Conflicts in the workplace or at home.
</em>
<em>Inability to accept things as they are.
</em>
<em>Failure to take time out and relax. </em>
<em>Non-work-related issues. </em>
<em>Failure to see the humour in situations.</em>
Answer:
the answer to number 5 is false
