Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
THE ANSWER IS
REFRAIN FROM SEXUAL ACTIVITY AND SEE A DOCTOR
Answer:
Hello!
Almonds belong to the food group of nuts.
Hope this helps!!
Answer:
Yes, certain kinds of shoes can.
Explanation:
There can be heavier shoes which can force you to exert more energy and develop your muscles faster.
