A bowel-obstruction or a volvulus occurs when the intestine loops and twists upon itself and the structure that is supporting it. This may lead to vomiting, bloating and blood in stool, and if left untreated may result in a bacterial blood infection that may result in hospitalization and death.
Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.