Answer:
muscle imbalance
Explanation:
If this was actually a true statement (whch it is not because football players are very well balanced), the focus on one or two muscle groups willl neglecting others will cause a muscle imbalance.
Flexibility has to do with stretching.
Answer:
Ultimate frisbee
Explanation:
Lacrosse and ultimate frisbee/ultimate are played by<em> teams.</em> Both of them involve running a lot and trying to get the ball or the disc into the opponent's goal/end zone. The opponents try to catch the ball/disc in order to prevent the other team from scoring. Thus,<em> their movements are almost non-stop</em>. They require<em> a lot of stamina</em> from the team members. This makes them fun and very exciting. Due to their<em> similarity in nature</em>, both games require<em> similar movements and skills. </em>
Answer:
Place the heel of one hand over the center of the person's chest, and place the other hand on top of the first hand. Place the fingers of one hand in the center of a person's heart, and place the other hand on top of the first.
Hope this helped:)
Brainliest?
Answer:
C is not true
Explanation:
"The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs." is an inaccurate statement since your <u>personal</u> fitness program shouldn't be based on another person's individual fitness program. People are different!
Well, I won't do your essay for you, but I can help outline some stuff you can change which will improve your health. Then, I'll leave it to you to explain <em>how </em>it does so! =)
So, I can't say these specifically apply to you, so I'll just make some generalised changes you can make.
<em>* begin working out</em>
<em>* eat healthier and nutritious food</em>
<em>* begin meditating </em>
<em>* cut out addictive tendencies (video games, etc)</em>
<em>* learn to love yourself (loving yourself is a key to confidence and self-forgiveness, which leads to better mental health)</em>
<em>* work on proper and consistent hygiene </em>
Hopefully, this helps! =)
