Can not be determined
BMR is known as Basal Metabolic Rate which requires information about person's height, weight, age and gender to determine the number of calories burned by a person in a day.
But here only number of calories i.e. 1300 is given which is not enough to find out Alex's Total Energy Expenditure (TEE) as there is no detail about his height, weight and age is given.
Average BMR in the USA:
For Women it is 1493 calories.
For Men it is 1662 calories.
BMR is different from BMI (Body Mass Index) because to find out body mass index only the data related to height and weight is required.
and your welcome!
According to the research, the correct option is Physical health. It is the component of health that involves avoiding drugs and alcohol.
<h3>What is health?</h3>
It is the degree of efficiency of the metabolism and the functions of a living being at a micro (cellular) and macro (social) scale that enjoys well-being both physically and mentally and socially.
In this sense, to maintain physical health in optimal conditions, it is recommended to exercise regularly, nutritious and balanced diets, avoiding the intake of alcohol and other drugs.
Therefore, we can conclude that according to the research, the correct option is Physical health. It is the component of health that involves avoiding drugs and alcohol.
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The correct answer will be B.
When a person has the ability to practice health-enhancing behaviors & reduces risks, kit is referred to as a healthy life and is denoted as option B.
<h3>What is Healthy life?</h3>
This is defined as a type of living or lifestyle which reduces the risks of falling ill or premature death.
Examples of a healthy lifestyle include performing exercises and eating the right types of foods. Others however may include staying away from smoking and alcohol which reduces the risk of cancer and damage to other parts of the body.
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