Out of all of them I would say CHRIS bc your supposed to run in comfortable shoes for your feet's sake ( so that's a no to Chantelle). You are supposed to run with your arms swinging beside you or however just not still like kevin bc that burns energy you may need to finish the run. You are supposed to lengthen your stride, taking short strides for 1 burns energy and 2 it takes longer. hope this helps.
C.learn to disagree without arguing
Answer:
D improved bone and joint health is simply not going to make us burn fat as it not related to burning off fat.
Explanation:
Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
