Thank you right now im not doing to good on health
Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
Praise yourself for trying
Answer:
Explanation:
It is probably that he contracted it through through the air by coughing and sneezing, by touching contaminated items freshly soiled, such as clothing, from an infected person.
