Sorry idk fikdnfnfmfmfmfkflf
I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
I mean it won’t kill you, it’s just skin so go ahead
B makes the most sense to me so I would go with that
Answer:
1. When the number of Calories a person consumes is equal to the number of Calories he or she burns in a day, that person's body is in <em>energy balance </em>
2. Someone who is in <em>positive energy balance</em> eats more Calories in a day than he or she burns.
3. <em>Negative energy balance</em> occurs when the number of Calories a person burns in a day is greater than the amount he or she consumes.
4. Used to help assess overall health, <em>Body mass index</em> is the ratio of a person's body weight to the square of his or her height.
5. The <em>basal metabolic rate</em> is the amount of energy the body uses in order to perform its basic physiological functions.
6. The <em>thermic effect of food</em> refers to the number of Calories burned in order to digest food and absorb, transport, metabolize, and store the nutrients the body needs
7. A person's <em>lean body mass</em> refers to his or her total body mass minus fat mass.
8. The <em>energy cost of physical activity</em> refers to all energy expended on body movement above basal levels.
Explanation:
the metabolism is a set of chemical reactions that take place in our cells. Our metabolism converts the food we eat into the energy we need for every action we do.
