I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
Mr. Pasito plate though I hit a plateau when I lost 500,000 pounds pounds
You will receive a penalty of some sort.
Answer:
To escape from dangers grasp?
Explanation:
Answer:
I believe that the method that is the most effective way to quit smoking is to use a nicotine patch. What the nicotine patch does is reduce the amount of nicotine entering your body. Gradually, you decrease the amounts you are taking each day until you finally get rid of the nicotine entirely. The nicotine patch still gives you the effects of nicotine, but without the negative effects of smoking
