Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
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The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
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The ease of speaking during exercise. The theory is, if it’s harder to talk, then you’re activity doing exercise at a higher intensity level.
Answer:
Dietitians and nutritionists typically do the following: Assess patients' and clients' nutritional and health needs. Counsel patients on nutrition issues and healthy eating habits. Develop meal and nutrition plans, taking both clients' preferences and budgets into account.
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Answer:
Deciphering your eye prescription should be less about how “bad” it is, and more about how vision correction can improve your eyesight.
Explanation:
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