An effective way to replenish glycogen stores after an event is to consume A. 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.
This is important to prevent any loss of focus or mood swings through out the day following the event.
Answer:
tite <em><u>bigiehske</u></em>
Explanation:
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Answer:
blackout= I think blackout is when you see black and like fall to the ground.
overdose= i think overdoes is when you take to many drugs/pills or something and try(or accidental) to commit death or something.
Explanation:
Blackout= 1. a failure of electrical power supply.
"due to a power blackout, their hotel was in total darkness"
2. a suppression of information, especially one imposed on the media by government.
"the total information blackout on the series of meetings"
Overdose= 1. an excessive and dangerous dose of a drug.
"I took an overdose of sleeping pills and ended up in the hospital"
2. take an overdose of a drug.
"he was admitted to the hospital after overdosing on cocaine"
i believe its c good luck
Answer:
d
Explanation:
making your own decisions shows other people that you don't rely on them
