<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
Tai chi <span>may help improve one's general wellness, including quality of sleep</span>
Answer:
D improved bone and joint health is simply not going to make us burn fat as it not related to burning off fat.
Explanation:
Answer:
It has been suggested that women should eat 1200 calories daily while men can eat 1500 calories as the minimum in a day. To maintain weight, women can have 1600-2400 calories daily while men 2000 to 3000 calories a day.