Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Explanation:
Alternative cancer treatments are better studied than conventional treatments such as chemotherapy.
I think that it is a but im not sure of that so dont be dependant on my anwser