Static stretching indicates a stretch is contained in a challenging but relaxed position for a duration of time, normally around within 10 to 30 seconds. Static stretching is the usual traditional style of stretching seen in overall fitness and is deemed reliable and efficient for enhancing overall flexibility.
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury
A core sample is a cylindrical section of (usually) a naturally-occurring substance. Most core samples are obtained by drilling with special drills into the substance, such as sediment or rock, with a hollow steel tube, called a core drill. The hole made for the core sample is called the "core hole".
A is the answer, because if she burns another 501 add up all the calories are and subtract all the calories burned. She lost 1 calorie which is 1 calorie less then what she had at the beginning of the day. Hope this helped!
Medicare is a federal system of health insurance for people over 65 years of age and for certain younger people with disabilities. Medicaid is a federal system of health insurance for those requiring financial assistance.