False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
Depressants slow (depress) the nervous system which slows the brain and body reactions
Answer: cutting down on calorie intake
Explanation:
Cutting down on calorie intake is something that is not considered an indicator of Bigorexia( reversed anorexia) because people who have this are more likely to increase their calorie intake in order to gain weight.
Other answers in this question are considered as indicators of Bigorexia since people who have it are always loon at themselves as small or not big enough so they want to use supplements, lifting excessive amounts of weights and they are always checking their appearance in the mirror to see if they have gained enough weight.
Answer:
I find it to be somewhat reasonable because even if you don’t want to commit to being a full-time vegetarian, you can still have 2 days to eat meat and then go back to being vegetarian for the other 5 days. It helps you ease into the lifestyle. Because of that, I find his argument relatively convincing.
Explanation:
Hope this helps! :)
Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
