Answer:
Opponent-process theory
Explanation:
The opponent- process theory is based on the idea that every time you are going to need a higher amount of something in order to get the same sensation since your body is going to have the tendendy to develop kind of a habit.
Let's say for example that you are scared of something like a snake, at the begining, it's going to be so hard to face the fear and dare to touch one, but after doing it the first time the fear is going to reduce little by little and at the end you will touch them feeling no discomfort or disgust.
In Helena's case the opponent-process is working the other way round, since every time in order to get the same cool sensation she will need a higher quantity of the thing that is making her have those nice sensations, in this case, cocaine.
Kelly believes that she doesn't have the capabilities of being a good member of the dance team. Therefore, Kelly is in a situation where she does not trust her current abilities.
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
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Answer:
Whole Grains
Explanation
Whole grains are healthier for most humans.
