Answer:
well yoga is preaty easy
and home gym is awesome to have
yoga for 3 days and home gym for 2 days
brainlist plz i realy need it :-)
Explanation:
Answer:
I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance
The answer is c the adrenal glands secrete hormones into the bloodstream
Answer:
B
Explanation:
Tracking flexibility is important because it not only helps you indicate which exercises you should be doing but it will let you know how they are improving over time. Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
I hope this helps. If you have any more questions, please feel free to post them and someone will be able to help you, whether it's myself or others. Please leave a like, rating, and if possible, Brainliest. Have a great day!
