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svetoff [14.1K]
3 years ago
14

Amount consumed from each food group depends on the age, gender, and physical activity of a person. Please select the best answe

r from the choices provided. T F
Health
2 answers:
Lesechka [4]3 years ago
6 0
TRUE, because every one is different. People who are active need to eat more to gain muscle and strength, and people who are not active don't need to eat more, they need to eat as healthy as possible so they don't gain weight. 
Alinara [238K]3 years ago
4 0

Answer:

True

Explanation:

Because it is true

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2 years ago
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5 0
3 years ago
What is the importance of calculating your BMR
sertanlavr [38]

Answer:

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Explanation:

"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping).  About 70% of calories consumed every day are used for your basal metabolism."

5 0
3 years ago
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
NeX [460]
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6 0
3 years ago
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