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tia_tia [17]
3 years ago
15

Why is being well educated in fitness fads so important to your overall health

Health
2 answers:
Travka [436]3 years ago
7 0

A healthy diet is important for both your physical and mental well-being. Improving what you eat and being active will help to reduce your risk of chronic diseases such as diabetes, heart disease, some cancers, and obesity.

andrew-mc [135]3 years ago
3 0
Because it brings strength and power in you...
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