Answer:
is used to identify those who may have medical conditions which put them at a
Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
Answer:
Although steroids come with the promise of enhancing the athlete’s ability to perform, these drugs have side effects, and athletes are setting themselves up for potential complications with dependence and even addiction. Simply put, athletes who abuse steroids are heading down an illegitimate path. While steroids might give them an unfair advantage in the short-term, they also set them up for failure in more ways than one.
B) because she eats well but doesn’t really have a social connection with anyone, which can lead to things like anxiety and etc
