1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
frosja888 [35]
3 years ago
11

Help ASAP Please!

Health
1 answer:
IgorC [24]3 years ago
5 0

Answer:

A) Side reach and stretch

B) Hamstring stretch

C) Side bend

1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)

2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.

Hope this helps!

You might be interested in
If you take in fewer calories than you need, you have a _______ energy balance. Question 5 options: negative positive proper neu
arlik [135]
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.

You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
3 0
3 years ago
Read 2 more answers
1. Write one short-term goal for enhancing your sense of self, and list all the steps necessary to achieve the goal. The steps t
bixtya [17]
An example of a short-term goal would be, Improve in math and get a passing grade in the class.
Steps to reaching that goal are:
- Do math problems each day for at least 30 minutes.
- Ask the teacher for any help if needed.
- If feeling stressed out, take a small break and listen to music or anything really to lower stress.
- Stay back for tutoring sessions.
- On testing days, study for at least an hour.

7 0
3 years ago
A 75-year-old client was admitted to the hospital after having sustained a fall at home. She is diagnosed with a right hip fract
SVEN [57.7K]

Hi !

In reviewing the client’s record, what data would be considered a source of her confusion?

Answer:

- Pain medication received

3 0
3 years ago
Ype II B fast-twitch muscle fibers are those used in a short sprint.
STatiana [176]

Answer:

True.

Explanation:

Correct answer.

6 0
3 years ago
Read 2 more answers
Which of these is a form of risk glorification found in media
Dafna11 [192]

C. i find this to be the most reasnoble

7 0
3 years ago
Read 2 more answers
Other questions:
  • Jon currently skates three miles a day, two days a week at a skating rink. How can he increase the intensity of his skating? (5
    6·1 answer
  • Malcolm has just taken a position as an emergency room nurse. he is likely to notice _____.
    12·1 answer
  • Mr. Patrick Wallace was recently started on a blood pressure medication to treat his new diagnosis of hypertension (high blood p
    5·1 answer
  • What is the sell by date tell you
    10·2 answers
  • How long does your body need to rest between muscle training workouts
    8·2 answers
  • De que se encarga el sistema inmune y como se llama sus celulas
    12·1 answer
  • In the graph above you can see how heart disease begins to rise quickly as a leading cause, hitting a high mark in the 1960's, a
    10·1 answer
  • Tara is asked to spell the term that is defined as the top section of the small intestine. How should she spell it?
    14·1 answer
  • Tricia is trying to teach her daughter some strategies to prevent her from misusing prescription and over-the-counter drugs. She
    7·2 answers
  • 54. Which of the seven goal-setting steps is the most important?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!