Answer:
30 Minutes Of Light Exercise Can Benefit Health A lot
It Helps In blood Circulation....
Explanation:
Hope It Helps!!!
Answer:
Well you can jump rope in the beautiful weather!
Explanation:
You can Have fun riding your bike (if you have one)
Work out at home
Eat healthy
Play a sport
Lots of things you can do and have fun make sure you try one everyday
I hope this helps!
I think lymph nodes produce white blood cells...so when you get sick, they produce many white blood cells to fight the bacteria or virus, and I assume they swell because they're over-producing white blood cells.
