if you trying to sleep u should not drink coffe or soda
Answer:
Explanation:
Limit these foods and drinks:
Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
Fruit juice (no more than a small amount per day)
Refined grains(white bread, white rice, white pasta) and sweets.
Potatoes (baked or fried)
Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)
Here’s something to help you but if you don’t know carbohydrates are a major energy source in our diet, but too much can turn into fat, so if it has 5 grams what do you think would make the most since.
Stretching can help prevent varicose veins.
Answer:
It should be a multitude of things,1. being fear, 2. past experiences, and 3. the situation they are in.
