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olchik [2.2K]
3 years ago
11

The optimal window for post-exercise recovery to replenish nutrients lost during training begins __________.

Biology
1 answer:
Andru [333]3 years ago
3 0
I believe the answer is within 30 minutes after exercise. 
There are two optimal windows of recovery following a hard workout that play crucial roles in helping the body recover as quickly as possible. The first window of recovery begins within 30 minutes following prolonged exercise. The second window for optimal recovery is from one hour to three hours post workout. 
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When planning a healthful diet using the USDA Eating Patterns, vegetarians should remember that: a. modifications are prohibited
denis-greek [22]

Answer:

<em>The correct option is c) the vegetable group contains legumes, which can be counted as protein foods.</em>

Explanation:

The USDA Food Patterns were formulated so that people could be helped in carrying out Dietary Guidelines recommendations. These Guidelines help people understand and identify the daily food which they shall consume. There are three basic lifestyles of diet which these guidelines describes:

1) The Healthy U.S.-Style Pattern

2) the Healthy Vegetarian Pattern

3)  Healthy Mediterranean-Style Pattern

These guidelines also describe that legumes are an excellent food which shall be consumed by all vegetarians as they are an excellent source of proteins.

5 0
3 years ago
What does a large temperature gradient at high altitudes of the atmosphere cause?
lutik1710 [3]
D. poLAR jet streams
 

5 0
4 years ago
The immune response is a dynamic process that initiates with an antigen-independent response, which becomes more focused and pow
prisoha [69]
<h2>False </h2>

Explanation:

The immune system develops integrated innate and adaptive modules that are pathogen type-specific and no single response can effectively control all types of pathogens

Both innate and adaptive immune system operate in cooperative and interdependent ways

Innate immune system is present since birth in an organism and is non specific in nature which means acts against all foreign antigens and molecules and provides first line of defense against pathogens

Adaptive immunity system is the acquired one which is capable of recognizing and selectively eliminating specific foreign antigens and is antigen specific which means can discriminate among different antigens; also has the ability to respond to various kinds of epitopes of pathogens

6 0
3 years ago
The distance between two charges and is r, and the force between them is F. What is the force between them if the distance betwe
dimulka [17.4K]

The force between them if the distance between them is doubled is a. F/4

Explanation:

  • To find the answer, we can use Coulomb's law where it is defined as the force between two point charges is directly proportional to the magnitude of the point charges and proportional inversely to the distance between them.
  • The equation can be written as, F= K \frac{ q_{1} q_{2} }{r^{2} } where k is the Coulomb constant, q_{1}  q_{2} are the point charges, and r is the distance between these two point charges.
  • To find the answer to this question, just substitute 2r in the place of r hence, you will get \frac{F}{4} as the new force when the distance is doubled.
5 0
3 years ago
A population that increases 5 percent every year is said to be experiencing
Nata [24]
<span>They are experiencing Exponential growth</span>
5 0
3 years ago
Read 2 more answers
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