2 years ago

The optimal window for post-exercise recovery to replenish nutrients lost during training begins __________.

1 answer:

3 0

I believe the answer is within 30 minutes after exercise.
There are two optimal windows of recovery following a hard workout that play crucial roles in helping the body recover as quickly as possible. The first window of recovery begins within 30 minutes following prolonged exercise. The second window for optimal recovery is from one hour to three hours post workout.

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Answer:

marsh

Explanation:

Marsh is a type of wetland that is usually formed in the areas of transition between aquatic and terrestrial ecosystems.
Marsh is dominated by herbaceous species such as grasses, reeds, etc.
In a marshland that is a variety of birds and animals that can be found.
These are usually formed near lakes or streams.
Since the place where Martha was present has all these characteristics she was most likely in a marsh.

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mihalych1998 [28]

Sorry but I do not understand your question

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oksian1 [2.3K]

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Modeling therapy involves mimicking productive ways to solve problems after observing another model a specific behavior. Please

pochemuha

Answer:

True

Explanation:

trust me bro

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