Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
Your food journal would be the best and most reliable source. Please mark Brainliest!!!
The parents’ divorce, leaves a psychological impact
to the children. Children bringing the memories will be hurt that they
(children) will tend to suppress or repress what they feel. Suppressing is when
the child tries to forget the memories with effort while repression is the
brain itself forgets them by default. The child might also show projection
which is giving his feelings to other people. Either he may become a bully or
the victim (in school for example).
<span> </span>
Answer:
It is important for families to plan what they would do in case of emergencies like fire, bad weather, injuries, etc.
a) True
