Hi !
Answer:
. A high carbohydrate drink decreases fat metabolism and increases carbohydrate metabolism.
True
i think it’s because by putting short term goals as you go on, you’re kind of building up more goals for yourself that will lead you to achieve the one specific big one
stop smoking and stay away from smoke
avoid indoor and outdoor air pollution
It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
