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kodGreya [7K]
3 years ago
9

Strength training is beneficial because it decreases your risk of injury. Which statement BEST describes why this is true?

Health
2 answers:
Ymorist [56]3 years ago
5 0

Answer:

Its C. i just did the quiz and got a hundred (100%). that guy is also right.

Explanation:

slamgirl [31]3 years ago
3 0

Answer:

C. Muscular fitness training strengthens tendons, ligaments, and cartilage.

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