Answer: Osteoblasts and osteoclasts are both types of bone cells.
Explanation:
Bone is a major component of the skeletal system which is made up of highly vascular living structures that are continuously being remodelled. This is brought about by the bone cells which includes the osteoblasts and osteoclasts.
--> OSTEOBLASTS: these are the bone-forming cells that secrete collagen and other constituents of bone tissue. They are present in the center of ossification of immature bone.
--> OSTEOCLASTS: Their function is resorption of bone to maintain the optimum shape. This takes place at bone surfaces.
The balance of osteoblast and osteoclasts activity maintains normal bone structure and functions.
These are the options to choose from:
eat more meat and beans than vegetables
eat fewer servings as your activity increases
consume every food group at every meal
consume more calories as your activity increases
The correct answer is consume more calories as your activity increases. The MyPyramid plan has something in the plan called Discretionary calories these are extra treat calories allowed once your body starts to burn up the necessary calorie amount needed through exercise. By increasing the amount of energy burned through physical activity, you'll have to eat more calories to meet heightened needs and can eat discretionary calories.
<u>Answer:</u>
Carry out pilot projects based on what has worked in high-income countries, adapt to the local context, and expand more broadly with time.
Option: (C)
<u>Explanation:</u>
- Pilot projects are the major criteria for the low and middle level income countries.
- It includes the small-scale research, and feasibility test for the long run helpful projects.
- So, they can get a large amount of brain storming ideas from the developed countries work investments and make it stable in long run.
Hope this can help you out.
Aerobic exercise
It helps work out your heart
