Answer:
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
Explanation:
Almost any form of exercise or movement can increase your fitness level while decreasing your stress. The most important thing is to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, tai chi, gardening, weightlifting and swimming
Kyle's BMI is 17.0 meaning he is underweight. He's also at risk for possible malnutrition.
1.) Type of Religon
2.) Race
3.) How many members
Based on race that depends on what food you eat. Depending of religon you might not be able to eat meat or pork or something that’s some thing your family chooses. More member more simpler food and cheaper less members more complicated and expensive food
Be there for them, provide reassurance everything will be fine, make them feel safe and calm.