Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
At least 4 to 5 cups of vegetables and fruits daily.
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If a family member has a mental illness, a person is more susceptible To having a mental illness
Answer:
Sheldon classified people according to three body types or somatotypes: endomorphs, who are rounded and soft, were said to have a tendency toward a "viscerotonic" personality (i.e relaxed, comfortable, extroverted) mesomorphs, who are square and muscular, were said to have a tendency toward a "somotonic" personlity (i.e. active, dynamic, assertive, aggressive) and ectomorphs, who are thin and fine-boned, were said to have a tendency toward a "cerebrotonic" personality (i.e. introverted, thoughtful, inhibited and sensitive.)
Explanation:
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