3 years ago

What can Bruno do to get adequate sleep each night? Check all that apply.

1 answer:

3 0

Explanation:

Bruno should

Try to spend some time outdoors every day.

Plan his physical activity for earlier in the day, not right before he goes to bed.

Stay away from caffeine (including coffee, tea, and soda) late in the day.

If he has trouble sleeping at night, limit daytime naps to 20 minutes or less.

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