You should: not preform it
Answer:
It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.
Explanation:
A perfectionist which is defined as a<span> person who will take nothing less than excellence and they keep going never satisfied. they set goals for that are impossible to reach, increasing their level of stress on theirselves.</span><span />
The answer is the placement of the load and the placement of the force applied.