<span>The climber asks “On belay”</span>
The belayer answers “Belay On”
The climber asks “Climbing”
The belayer answers “Climb on”
The climber then may
mount the wall. When the climber reaches the top, or is ready to come down, the
climber must say “Ready to Lower” so that the belayer knows that
the climber wants to come down.
Answer:
Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg
Explanation:
hope that helps!
You family doctor in the USA is most cost effective but it also depends on the country you live in
I think the answer is the pituitary.
No way! I have rainbow hair and people made fun of me for a a long time for being gay...
They were wrong!!! I'm a proud pan!!!! you look great btw :D
