The first option is correct hope this helps
<span>Visualization
is when a person pictures images in one's brain depicting personal desires that
one would want to happen in reality. It has been proven to relax and refuel the
mind after a hard day's work. Visualization helps in lowering blood pressure and the level of stress
hormones in the blood. Quieting the mind and visualizing the exact details of
any stressful situation makes things manageable.<span>
<span>Aside
from relaxation, some people actually use this technique to achieve their own
personal or professional goals. Athletes commonly apply this in training where
they visualize every detail or possible outcome of their competition. Others
generally use this technique to deepen self-awareness where they can get touch
with their intuitions. </span></span></span>
Answer:
An example of disease misconceptions is the belief that vaccines are not beneficial
Explanation:
Anti-vaccine groups have been identified by the World Health Organization (WHO) as one of the most important global threats against health security. Anti-vaccination is a movement that comes from a controversial belief based on a paper published in a top medical journal (The Lancet). This study suggested that the MMR vaccine (against measles, mumps, and rubella) might be associated with autism spectrum disorders in children. However, in other studies, it has been shown that there is no association between this vaccine and autism, thereby this controversial paper was retracted by the editors of the journal.
I would say the handful of nuts but not 100% sure :)
False you need to exercise 30 minutes a day every week at least
