Proteins<span>: Large molecules composed of one or more chains of amino acids in a specific order determined by the base sequence of nucleotides in the DNA coding for the </span>protein<span>. </span>Proteins<span> are required for the structure, function, and regulation of the body's cells, tissues, and organs.</span>
Neck and head, I believe. The vertebral column is your spine
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Meats and meat products are a rich source of these nutrients. Vegetarian diets that restrict dairy or egg consumption are also lower in vitamin B-2 and D, and calcium [3]. ... Overall conclusions were that vegetarian diets can be nutritionally adequate.
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