Do something that boosts your mood. a hobby, a food or watching a show perhaps
First up defining stress. Stress is actually what we go through everyday, it's like the definition of challenge. For us people stress is what we don't want but is the essential thing of forming us. For plants experiencing stress just like malnutrition they are slow to bloom and make their fruits.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences.
Answer:
Sterols and phospholipids
Explanation:
