A.the intensity of the activity
They start creating thoughts on how they aren’t ready for the specific challenge or how they aren’t good enough which can cause so much stress
Answer:
im confused is this a statement or a question
Explanation:
B hives I think sorry if I am wrong
<span>BENEFITS FOR EXERCISING!
-improve balance and walking;
- strengthen muscles;
- promote relaxation and muscle relaxation;
- increase physical endurance;
- improve range of motion;
- reduce fatigue;
-to protect against osteoporosis;
- improve heart condition;
-reduce sugar levels by increasing the intake of insulin in muscles;
- to act on the associated secondary problems such as constipation, insomnia, stress, depression;
-promote <span>social interaction.</span></span>
