He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
Answer:
B. advice givers
Explanation:
they have ability to stimulate interaction without bias, Skill to create and maintain a safe environment for all to be engaged in the discussion.
When you are in stress your body and mind are tense and your body and mind cannot concentrate or operate as it normally does, Resulting in many different downsides like not being able to exercise properly.