Answer:
Complex carbohydrates are MADE up of sugar molecules that are strung together in long complex chains, complex carbohydrates are found in food like peas, beans, whole grains and vegetables.
Explanation:
Both SIMPLE and COMPLEX carbohydrates are turned into glucose (blood sugar) in the body and are used as energy.
I really hoped this helped some, I tried to make it specific :[
Answer is the k- strategy....your welcome B)
