Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
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When we drink less water or we are dehydrated the body will compensate for 1-2% of the total amount of water by creating a sensation of thirst. The kidneys, brain, hormones and glands work in co-ordination monitoring the amount of water consumed to the amount of water lost.
The hypothalamus gland regulates the temperature of our body and balances the processes to control the amount of fluids in body. On detecting less amount of water in blood the hypothalamus gives signals for releasing the anti-diuretic hormone which causes kidneys to remove lesser amount of water from the blood. As a result of this we urinate less and the urine is concentrated dark in appearance. The brain also signals to consume water or liquid to bring the hydration level of the body to normal.
Answer: doctor may be able to determine the cause by listening to your medical history and doing a physical exam. If necessary, they also can order a blood or urine test to help confirm a diagnosis, or a "culture test" of tissue to identify bacteria or viruses.
Explanation:
Answer:
It is located in the sun's green zone where habitability was and still is possible, this allowed the earth to develop various types of life. With varying climates this supported adaptations which later morphed the flora and fauna of our home planet.
