<span>Yes two components of your environment that can affect your wellness are peer influence and role models. This is true because for example at school one's peers may all be into smoking and so in order to hang out with them and be 'cool' smoking may be adopted and this can cause lung cancer. With education on the link between lung cancer and smoking then now this is probably much less true. If a role model is like a father who is hard working and responsible and knows the difference between right and wrong, then the son or daughter will most likely follow suit and lead a healthy life but if the father say is an alcoholic and not resolving problems then the children will most likely do the same. </span>
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Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
Is this a question or statement
Answer:
Kids hate vegetables because they are picky eaters and think they taste bad. Kids like those unhealthy foods because they are used to it and are not used to vegetables. So kids would refuse to eat vegetables because their taste buds are not used to them so when kids grow up their taste buds change and they would eat vegetables.
