2 years ago

Select the correct answer.

Health

1 answer:

Illusion [34]2 years ago

5 0

Answer:

They are essential Elements to a workout

Explanation:

You don't want to just start off being hardcore because that is harsh on your body. You want to ease into your workout then ease out of it. Doing this will make you less tired doing your workouts and will have an overall healthier outcome on your body.

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