Answer:
The middle one is the healthiest option
Explanation:
Answer:
Age group
adults aged 45 to 64 were the most diagnosed age group for diabetes.
8.5 percent for Central and South Americans.
9.3 percent for Cubans.
13.9 percent for Mexican Americans.
14.8 percent for Puerto Ricans.
Explanation:
Answer:
Stretching session
Explanation:
You should always stretch before you workout.
Answer:
Clean all minor cuts and injuries that break the skin (like blisters and scrapes) with soap and water. Clean and cover draining or open wounds with clean, dry bandages until they heal.
Explanation:
Answer:
One knee bent is not the correct technique for performing sit and reach test. Hence the correct answer is option b.
Explanation:
It is a very common test and exercise to stay fit. Bangladesh the stretching test can be done. For this a person have to put their legs straight and reach out for the toes. He shouldn't bend any knee for reaching out the toes. All the options are correct technique for performing sit and reach test except bending a knee.
The leg should be straight and also the weight should be flexed. For touching the toes finger should be used and the person should hold this condition for few seconds according to his compatibility.