A. Measure your heart rate before, and after workouts
Answer:
"I should avoid giving my child fruit juice after 4:00 pm."
"I should encourage my child to drink lots of water during the day."
"I should wake my child at the same time every night to use the bathroom."
Explanation:
Nocturnal enuresis is a disorder characterized by involuntary loss of urine during sleep at least twice a week in children from the age of five who have no organ problems in the urinary system. This condition, popularly known as bed wetting, affects about 15% of children around age five; 7% at ten and 3% at 12 years. The incidence is higher in boys than in girls. Parents of children can take some measures to reduce the incidence of bed wetting, among these measures we can mention:
- avoid drinking liquids after 4:00 pm
- drink a lot of water during the day
- use the bathroom at the same time every night
