Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer:
B
Explanation:
A strain is a tear in the muscle or tendon
It is referred as <span>zone of proximal development. The zone of proximal development enables a person to distinguish what he or she is capable of with help towards others and without it. It is somehow related to the given sentence above where it shows how children can do on their own and with the help of another person.</span>
