Answer: The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to the program. to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.
np
Brainliest Would be nice
Answer:
repetition on a bench
Explanation:
A sprint would be a speed test. A sit and reach test is an upper body test.
Answer:
The body's energy supply is met by the metabolism of glucose in cells using oxygen. The problem with Lucille's respiratory and circulatory system can make it difficult for her to take part in soccer game because the needed energy would not be available for her to participate in the game.
Explanation:
I believe the correct answer would be "different systems".
Hope it helps!
Answer:
i cant understand of your question