Answer:
The correct answer is - adoption.
Explanation:
The transtheoratical model of behavioral change is a therapy that deals with assesment of the individuals's readiness to develop a new healthier change in the behavior. It also helps in the provides strategies or process of change to guide.
It has six stages of the behavioral change that an individual move through: precontemplation, contemplation, preparation, action, a maintenance and termination in same order.
Thus, the correct answer is - adoption.
Usually the regular osteoporotic fractures are of the hip, spine, shoulder and wrist. The risk of fracturing spine and hip increases with age in both women and men.
Answer by JKismyhusbandbae/Mimiwhatsup: D) alarm stage, resistance stage, exhaustion stage
Why: Alarm stage is also known as the fight or flight stage so it goes first. Resistance stress is next and it keeps the blood pressure and hormones, such as adrenaline and cortisol, higher than normal.
Answer:
you can just do some meditation ♀️ at morning
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2nd level- walking
3rd- weight training
4th- soccer
