Answer: B. Dynamic
Dynamic stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle.
Explanation:
Dynamic stretching use movement and muscular effort to bring about a stretch. It takes soft tissues to their full length instead of holding it. After few seconds, the muscle that is stretched contracts and the muscles and tendons exert a force in the lengthened position. Dynamic stretching exercises improve performance if it is done before an activity that requires a lot of power.
Answer:
B. Perseverance
Explanation:
I believe the answer is B. Perseverance because everyone was incredibly negative about his idea of KFC, since he is the founder known as Colonel Sanders. Despite this, he didn't give up on his idea and created what's known as KFC. He is now famous.
Cleft lip and a cleft palate
