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biology is the study of living things
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some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
Developmental plasticity is a general term referring to changes in neural connections during development as a result of environmental interactions as well as neural changes induced by learning.
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Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.
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