There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
Learn more: brainly.com/question/25113443
C)having too much homework. because that's an important responsibility during life
I think 2 because the hospital or doctors office should give background checks on the women and see if their elidgedible for the job so the community can make an protest
Answer:
Explain whether or not you feel you eat/drink healthy on a daily basis. Does what your eating/drinking agree with your lifestyle.