Around the waist can be dangerous because to could indicate that you have some other issue, like a heart problem.
Answer:
short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day
long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength
The answer is true hope this helps
