<em>Hello there!</em>
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First off, so sorry I'm late. I wish I had seen your question earlier .
Some things early childhood caregivers can do to encourage preparing children to read are put educational videos on, add an incentive if they read, and/or just sit down and read to them, and let them repeat it afterword.
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<em>I’ll help with anything else you need!</em>
<em>I hope I helped</em>
<em>@X8lue83rryX </em>
Answer:
Health is wealth; health is more important than any other wealth we own. Maintaining our health keeps us fit throughout our life. We should eat healthy fruits and vegetables regularly to maintain our health. We should not ignore any of our health problems; it will lead to serious physical illness in future.
I would advise her not to lose any weight at all as according to the skin fold test which measures her body mass index she has 22 percent body fat which is in the normal/healthy weight range. Any BMI between 18.5 to 24.9 is considered healthy. If she really wanted to she could lose the 7 pounds as long as she stays within the healthy BMI levels and doesn't drop any lower than 18.5 but she really doesn't need to.
To manage stress you could do yoga